Why is Exercise so Important?
Why is Exercise so Important? I recently had a consult with a health coach at the gym. He stressed the importance of both cardio exercises and strength exercises. Why is exercise
Why is Exercise so Important? I recently had a consult with a health coach at the gym. He stressed the importance of both cardio exercises and strength exercises. Why is exercise
Intentional Motherhood: I remember them like it was yesterday: the births of each one of my five children. The wonder of a new life starting with a freshness only God
Healthy Living Tips: Why is Water so Important? I have recently been learning a lot of water. I have always considered myself to be a big water drinker. I prefer water
Parenting Tips: The Power of Words! With the New Year upon us, I have given a lot of thought to words. Words can be kind. Words can be hurtful. Words can
Benefits of Taking Collagen I have been hearing a lot about Collagen lately so I decided to research it a bit. What I found was fascinating. If you are like me and
Parenting tips Life skills: The Value in a Penny An important life skill to teach children is the value of a penny. Many young people enter adulthood not equipped to handle financial