Being Content While Staying at Home
Being content while staying at home We live in such a fast face society. We are used to going and doing. Staying at home and going nowhere is a foreign concept
Health and Wellness
Why Detox is Important
Why Detox is Important Detox is a hot topic these days so I decided it was worth checking out. What is detox and why is detox important? If you can relate
Why is Exercise so Important?
Why is Exercise so Important? I recently had a consult with a health coach at the gym. He stressed the importance of both cardio exercises and strength exercises. Why is exercise
Healthy Living Tips: Why is Water so Important?
Healthy Living Tips: Why is Water so Important? I have recently been learning a lot of water. I have always considered myself to be a big water drinker. I prefer water
Benefits of Taking Collagen
Benefits of Taking Collagen I have been hearing a lot about Collagen lately so I decided to research it a bit. What I found was fascinating. If you are like me and
Probiotics and Antibiotics
Probiotics and Antibiotics Probiotics and antibiotics both have unique uses and purposes. Antibiotics are an important part of fighting bacterial infections. The discovery of antibiotics has saved many lives over the