Probiotics and Antibiotics

Probiotics and antibiotics both have unique uses and purposes. Antibiotics are an important part of fighting bacterial infections. The discovery of antibiotics has saved many lives over the years. Modern medicine is heavily dependent on the use of antibiotics. While they have helped many people they also have negative side effects such as diarrhea and liver damage.

I have discussed in other blog posts about the importance of gut health and gut microbiome. The problem with Antibiotics is the impact of antibiotics on the gut microbiome and gut health in general. The younger a person is when they take antibiotics the greater the impact of overall health going forward in life if action is not taken to counteract the impact of those antibiotics on the gut microbiome.

One study found that one round of antibiotics can impact the gut microbiome for up to an entire year. It can also increase the risk of weight gain and obesity.

Antibiotics are an important part of modern medicine and they have their place. But overuse of antibiotics is having a profound impact on lives today. For more information on the health impact of an unhealthy gut microbiome click here.

In order to counteract the impact of antibiotics it is important to supplement by taking probiotics to repopulate the gut microbiome with good bacteria.

There have been quite a few studies done that show taking probiotics in conjunction with Antibiotics can help reduce antibiotic-associated diarrhea.

Taking probiotics in conjunction with Antibiotics helps repopulate the gut microbiome which in turn helps counteract many of the life-impacting and long term side effects of taking antibiotics.

It is important to remember that probiotics are good bacteria and since antibiotics destroy bacteria they will destroy the probiotic bacteria as well. This is why it is important to stagger taking probiotics and antibiotics a few hours apart from each other.

After finishing the full course of antibiotics it is also important to keep taking probiotics supplement to fully repopulate the gut microbiome and help encourage optimum health.

For more information on Probiotics click here to read my blog post about probiotics.

There are times in life when taking antibiotics is unavoidable. While an antibiotic is sometimes necessary when battling a bacterial infection it is also good to know that antibiotics will kill the bad along with the good bacteria in the body. Without the good bacteria we will have long term health issues.

Remember to take a quality probiotic supplement to help counteract the negative impact of antibiotics. Probiotics will help restore a healthy gut microbiome and encourage optimum health long term.

After spending years researching probiotics I have discovered a probiotic that I recommend. To find out my personal recommendation click here.